Thursday, October 8, 2026
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Expert issues warning over controversial ‘heelmastering’ trend after Victoria Beckham admits doing it

Victoria Beckham is known for her love of heels, apparently even wearing them while working out. But now, a personal trainer is issuing a warning about “heelmastering.”

In a video shared on her Instagram Story, Victoria is seen working out in heels while her husband, David Beckham, says, “Darling, I know it’s Fashion Week, but don’t you think you’re taking this a bit too far?”

The comment section quickly filled with fan reactions.

“Of course Victoria Beckham works out on a treadmill in four-inch heels,” one person commented, according to Tyla.

“That’s one way to get your exercise in. Though I can barely walk in those types of heels, let alone at the gym!,” another one added.

A third one wrote: “If Victoria Beckham couldn’t get any better! #satin blouse and #leather skirt on step machine,” while a fourth person continued: “LOL Actually this makes perfect sense! Those heels must be killer to walk in, so why not get some practice on a treadmill?”

“Heelmastering” can have consequences

But while some people were impressed by Victoria’s unusual workout attire, Jessica Dubash, a qualified personal trainer and Team Leader at Net World Sports, warned against exercising in high heels.

“I definitely wouldn’t recommend walking on a treadmill or stair climber in high heels,” according to Tyla.